Frequently Asked Questions

Everything you need to know about climbing with us at Red River Gorge. Don't see your question? Get in touch.

Getting Started

I've never climbed outdoors before. Can I still book a session?

Absolutely! Our Intro to Outdoor Climbing course is designed specifically for total beginners. We'll teach you everything you need to know, and all gear is included.

What if I've only climbed in a gym?

Our Guided Climbing Experience is perfect for gym climbers transitioning outdoors. We'll help you adapt your skills to real rock, teach outdoor safety systems, and guide you through route selection.

Do I need to be in great shape?

Not at all! We tailor our instruction to your fitness level and climbing goals. We have routes for all abilities at Red River Gorge.

Safety & Certification

Are you certified guides?

We have both completed the AMGA Single Pitch Instructor (SPI) course and are scheduled to take the SPI exam in fall 2026. AMGA is the gold standard for climbing instruction in the US. We'll be fully certified before our official launch in September 2026.

What safety protocols do you follow?

We follow AMGA standards for single-pitch guiding, including comprehensive risk management, redundant safety systems, and conservative terrain selection. Both guides are pursuing NOLS Wilderness First Responder (WFR) certification and carry first aid kits and emergency communication devices on all trips.

Are you insured?

Yes. We carry commercial general liability and professional liability insurance specifically for climbing instruction.

Do I need to sign a waiver?

Yes. All clients must sign a liability waiver before participating. We'll send this to you via email after booking.

Gear & Equipment

Do I need to bring my own gear?

Nope! All technical climbing gear is included: harnesses, helmets, belay devices, ropes, and quickdraws. You just need to bring appropriate clothing, water, and snacks.

What should I wear?

Comfortable athletic clothing that allows movement, closed-toe shoes (we provide climbing shoes if needed), and layers for changing weather. Avoid jeans—they restrict movement.

What if I want to use my own gear?

You're welcome to use your own gear if you prefer! We'll inspect it to ensure it meets safety standards.

Booking & Logistics

How far in advance should I book?

We recommend booking at least 2 weeks in advance, especially for weekends and specialty clinics. Peak season (spring and fall) books up quickly.

What's your cancellation policy?

You can cancel or reschedule up to 48 hours before your trip for a full refund. Cancellations within 48 hours forfeit the deposit, but we're flexible for emergencies and bad weather.

What happens if the weather is bad?

If weather conditions pose unacceptable risk (rain, lightning, extreme heat), we'll work with you to reschedule at no charge. We monitor forecasts closely and will notify you 24 hours in advance if possible.

Where do we meet?

We'll send you detailed meeting location info after booking. We typically meet at a trailhead parking area at Red River Gorge. The exact location depends on your skill level and the routes we've selected.

Can I book a private session?

Yes! All our services can be booked as private sessions. This is especially popular for families, custom coaching, or groups who want a tailored experience.

Group Size & Ages

What's the maximum group size?

We typically guide groups of 1-6 people for standard trips. For specialty clinics, we cap at 6 participants to ensure personalized instruction.

Can kids participate?

Yes! Our Family Adventure Package is designed for children 4 and up. We climb with our own nearly 4-year-old son, so we understand how to make climbing fun and appropriately managed for kids.

Do you offer women's-only sessions?

Absolutely! Our Women's Climbing Clinic includes pelvic floor considerations, core strength work, and climbing technique in an all-women environment, led by our DPT-certified guide.

Physical Therapy & Injury Prevention

What makes your injury prevention clinic different?

Our injury prevention clinic is led by a Doctor of Physical Therapy specializing in pelvic health and Pilates. We bring evidence-based movement observation, climbing-specific mobility work, and injury prevention strategies you won't find with other guide services. Note: This is climbing instruction informed by PT expertise, not physical therapy services or medical advice.

I'm recovering from an injury. Can I still climb?

Always consult YOUR healthcare provider first and obtain medical clearance before climbing. We cannot provide medical advice, diagnose conditions, or modify instruction based on specific injuries. Our PT-informed coaching approach is not a substitute for medical care. You must be cleared by your own doctor to participate.

Do you provide physical therapy services during climbs?

No. Our guiding services are completely separate from physical therapy practice. We do not provide PT evaluations, treatments, or medical advice during climbing sessions. Our DPT credentials inform our general movement coaching approach, but this is climbing instruction, not healthcare. If you need PT services, please contact a licensed physical therapist in your area.

Still have questions?

We're here to help! Reach out and we'll get back to you within 24 hours.

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